Thursday, June 11, 2009

Sue Scheff: Teenage Acne




According to a recent survey, more than half of teens (59%) said that they would be willing to stay off Facebook for a year if they could get rid of their acne forever! What’s more – 13% would actually pick one of their parents as a prom date to be zit-free for the rest of their lives! June marks the first-ever National Acne Awareness Month – the perfect time to help teens take control of their acne.


There are so many myths surrounding acne - that people with acne don’t wash their faces and/or eat poorly. But the truth is, even the cleanest and healthiest of us can be prone to getting acne! In fact, acne is a medical condition that can be treated, and has little to do with diet or cleanliness habits.


The AARS, with support from Galderma Laboratories, has developed a special announcement to educate teens on how to take control of their acne: to inform everyone on ways to take action when acne takes a hold of their lives:



Want more? Visit the brand new Web site, http://www.acnesociety.org/, designed to help you get educated on ways to treat and prevent acne. Help to spread the word about National Acne Awareness Month. The best defense is a well-informed offense!

Monday, June 1, 2009

Sue Scheff: Do you know your teens friends?




One of the more nerve-racking part of raising teenagers is their friends. That’s because friends are profoundly influential to our kids. And, sometimes they look and act funny and as a parent you just don’t know what to think. No longer are WE the main source of information and influence (although I’d like to think the influence we wield is stronger - forgive me if I’m delusional)


Giving this some thought, I decided to research the subject and I put my comments in italics next to the “experts”. Here are the changes from tween to teen (when it comes to friendships):
They spend more time with their peers/in person and online (that would include 1000’s of texts that burn up a cell phone)


They are more mobile than when younger so more time is spent with peers without parental supervision (God help me when ALL the friends have a driver’s license, I may just have to be committed)


Increased contact with opposite-sex peers (It’s good you say? Yes, you’re right for girls, not so much for boys - see below. Heck, we don’t have much control over this any way)


In the early teen years, small groups of friends or cliques are formed which can help or hurt depending on your child’s association. ( I read this and all I could think of was the “Mean Girls” )


Another feature of the teen years is the emergence of crowds. Teens use crowds to figure out who to associate with.


Crowds help teens sort peers into groups of people they would like to spend time with and those they wouldn’t.


Through crowds and cliques, teens show other people who they are. (OK, this one doesn’t exactly make sense - what about the huge number of grown men who attend stadium- sporting events?)

Tuesday, May 26, 2009

Parents Universal Resource Experts



Parent's Universal Resource Experts, Inc. (P.U.R.E.™) is an organization that was founded in 2001 by Sue Scheff. For the past several years Parent's Universal Resource's has assisted families with valuable information and resources for their children and teens that are at risk. Teens that are struggling with today's peer pressure, experimenting with drugs and alcohol, and simply good kids starting to make bad choices. We have many very satisfied families that have used our services. Please take a moment to read some of our testimonials.


Whether you are seeking Boarding Schools, Therapeutic Boarding Schools, Residential Treatment Centers, Wilderness Programs, Christian Schools, Summer Programs, Military Schools and more, Parent's Universal Resource's can offer you options to explore to help educate you in a very important decision for your child and family. We invite you to fill out a Free Consultation Form for more information.


Parent's Universal Resource Expert's™ are parents helping parents. As a parent that experienced and survived a difficult teen, we believe that desperate parents are at high risk of making rash and detrimental decisions in choosing the best placement for their child. Please take a moment to read my story - "A Parent's True Story" - which is one the reasons this organization was created.


As a member of the Better Business Bureau for many years we are an organization that prides ourselves in helping others and bringing families back together.


There are many Doctors, Attorney's, Therapists, Police Departments, Schools, Guidance Counselors, and other professionals that refer Parent's Universal Resource's to families. In many cases, after a family has used our service, they recommend us to their friends and relatives. We have built our reputation on trust and putting families first. At Parent's Universal Resource's we believe in bringing families back together.


In searching for schools and programs we look for the following:


Helping Teens - not Harming Them

Building them up - not Breaking them down

Positive and Nurturing Environments - not Punitive

Family Involvement in Programs - not Isolation from the teen

Protect Children - not Punish them

Monday, May 4, 2009

Sue Scheff: Alcohol and The Teen Brain




“And one important difference we found…was that the kids with the heavy drinking patterns were not able to retain as much information as the kids who were non-drinkers.”
– Susan Tapert, Ph.D., clinical psychologist


16-year-old Veronica Dyer is taking part in a long-term study. The National Institutes of Health is examining the effects of alcohol on the teenage brain.


“And one important difference we found…was that the kids with the heavy drinking patterns were not able to retain as much information as the kids who were non-drinkers,“ says Susan Tapert, Ph.D., a clinical psychologist involved in the study.


“The subject on the left is a normal, healthy 15-year-old boy,” says Tapert, as she looks as brain images, “and the subject on the right is a 15-year-old boy who is actually a very heavy drinker. You can see that this is a really important area of the brain for remembering locations of things, and over here – nothing. [The heavy drinker] is not using these important brain areas to do this task, and as a result he actually didn’t perform as well on the task.”


Teens who drink twice a week consistently scored an average of ten percent lower on short-term memory tests, compared to non-drinkers.


In other words, says Tapert, “the heavy drinker is more likely to get a B, whereas the non-drinker would be able to get an A. So it’s kind of that amount of a difference.”
16-year-old K.T. Taylor says she’s been drinking heavily for four years. Now in rehab, Taylor says the alcohol has affected her memory.


“Yeah, my memory changed a lot,” she says. “I can’t remember anything anymore. I still do good on my tests – it’s just more effort than I used to have to put into it.”
Has K.T. suffered any long-term damage from drinking? No one knows. But Veronica isn’t taking that risk.


“I personally have never drunken even an entire drink of alcohol,” she says. “A lot of my friends have and I have seen how it affected them. They’re slower in school and that’s all they think about doing. And they become addicted to it in a way and I don’t want to be into that, so I don’t do it.”


Tips for Parents


Research shows that adolescents may be more vulnerable to brain damage from excessive drinking than older drinkers. Alcohol impairs brain activity in the receptors responsible for memory and learning, and young people who binge drink could be facing serious brain damage today and increased memory loss in years to come. If one begins drinking at an early age, he/she is more likely to face alcohol addiction. Consider the following …


Imaging studies have revealed a connection between heavy drinking and physical brain damage.
Neither chronic liver disease nor alcohol-induced dementia, the most common symptoms of severe alcoholism, need be present for alcohol-induced, physical brain damage to occur.
Alcohol-induced brain damage usually includes extensive shrinkage in the cortex of the frontal lobe, which is the site of higher intellectual functions.


Shrinkage has also been observed in deeper brain regions, including the cerebellum, which helps regulate coordination and balance, and brain structures associated with memory.


Alcohol abstinence has shown positive results. Even three to four weeks without alcohol can reverse effects on memory loss and problem-solving skills.


Adolescents have a better chance of recovery because they have greater powers of recuperation. If you suspect your child has alcohol-related brain damage, it is imperative to have him or her assessed by a medical doctor or psychologist. Treatment depends on the individual and the type of brain damage sustained. People with impaired brain function can be helped. Often it is necessary to reduce the demands placed on the patient. Also, a predictable routine covering all daily activities can help. Consider the following points when easing your child’s routine …
Simplify information. Present one idea at a time.


Tackle one problem at a time.


Allow your child to progress at his or her own pace.
Minimize distractions.
Avoid stressful situations.
Structure a schedule with frequent breaks and rest periods.
Consider joining an alcoholism support group.


References
Alcoholism Home Page
Better Health Channel
National Youth Violence Prevention Center
Psychological Assessment Research and Treatment Services
Substance Abuse and Mental Health Administration

Monday, April 27, 2009

Sue Scheff: Teens, Parenting and Cyber Safety

Source: TeensHealth

Bullies and mean girls have been around forever, but technology has given them a whole new platform for their actions. As adults, we're becoming more aware that the "sticks and stones" adage no longer holds true; virtual name-calling can have real-world effects on the well being of kids and teens.

It's not always easy to know how and when to step in as a parent. For starters, our kids tend to use technology differently than we do. Many spend a lot of time on social networking sites, send text messages and instant messages (IMs) by the hundreds, and are likely to roll their eyes at the mention of email — that's "so old-school" to them. Their knowledge and habits can be intimidating, but they still need us as parents.

Fortunately, our growing awareness of cyberbullying has helped us learn a lot more about how to prevent it. Here are some suggestions on what to do if online bullying has become part of your child's life.

What Is Cyberbullying?
Cyberbullying is the use of technology to harass, threaten, embarrass, or target another person. By definition, it occurs among young people. When an adult is involved, it may meet the definition of cyber-harassment or cyber-stalking, a crime that can have legal consequences and involve jail time.

Sometimes cyberbullying can be clear-cut. For example, leaving overtly cruel cell phone text messages or mean notes posted to Web sites. Other acts are less obvious, such as impersonating a victim online or posting personal information or videos designed to hurt or embarrass another child.

Cyberbullying also can happen accidentally. The impersonal nature of text messages, IMs, and emails make it very hard to detect the sender's tone — one teen's joke or sense of humor could be another's devastating insult. Nevertheless, a repeated pattern of emails, text messages, and online posts is rarely accidental.

A 2006 poll from the national organization Fight Crime: Invest in Kids found that 1 in 3 teens and 1 in 6 preteens have been the victims of cyberbullying. As more and more youths have access to computers and cell phones, the incidence of cyberbullying is likely to rise.

Read more: http://teenshealth.org/parent/positive/talk/cyberbullying.html

Sunday, April 19, 2009

Sue Scheff: Love our Children USA - Take Time to Reach Out and Help a Child in Need Today


THE ISSUE:Every year over 3 million children are victims of violence and almost 1.8 million are abducted. Nearly 600,000 children live in foster care. Every day 1 out of 7 kids and teens are approached online by predators, 1 out of 4 kids are bullied and 42% of kids are cyberbullied.


THE SOLUTION: PREVENTION! Getting to the root of the cause through education and changing behaviors and attitudes. Loving and nurturing children. Stopping Violence BEFORE itstarts -- creating happy and healthy children ... Keeping Children Safe
Love Our Children USA™ is the national nonprofit leader in breaking the cycle of violence against children. The organization has become 'the Go-To' prevention organization for all forms of violence and neglect against children in the U.S.

Since 1999, Love Our Children USA has paved the way in the prevention of violence and neglect against children … keeping children safe and strengthening families.Love Our Children USA eliminates behaviors that keep kids from reaching their potential. We redefine parenting and create kid success with prevention strategies and positive changes in parenting and familyattitudes and behaviors through public education. Honoring andrespecting children of all ages ... empowering and supporting kids, teens, parents and families through information, resources, advocacy and online mentoring. Our goal is to keep children safe and strengthen families -- Our message is positive ... one of prevention, empowerment and hope.

The funds we receive go towards: Assisting Children and Families with Information and Resources, Public Education, Community Outreach and Awareness, Youth For Youth Partnership, National Love Our Children Day, Bullying and Cyberbullying Prevention, Internet Safety, Positive Parenting Education, National District Attorney's Child Protection Task Force, Darko Rapotez Memorial College Scholarship Fund For Aged Out Foster Youth, National Block Parenting Progam, Youth Safety Programs, a Wish Program for child victims and foster kids, creating a 24 Hour Toll-Free Hotline, Speaker Bureaus and Advocacy. Funds enable us to produce and distribute over 35 guides for parents and children, maintain and enhance our extensive web resources, conduct the necessary research to help us focus on the trends of violence against children and produce effective anti-violence messages.
Take time to learn more at: http://www.loveourchildrenusa.org/index.php You can follow them on Twitter and Facebook too!

Tuesday, April 14, 2009

Sue Scheff: ADHD Medication or Alternatives?


As many people know, I have an ADHD son. Way back when he was diagnosed, it was something we didn’t quickly decide. There are alternatives to medications, such as The Feingold Program, and depending on each family and their lifestyle, it is a personal decision. For us, medication worked the best, however I am very open minded that each child is different and if this is something you are contemplating, take your time to do your research. My son is older now and doesn’t take the medication any longer, so in our case, he did grow out of it. By his first year of college, he discovered he was able to continue his studies without medication. He will be finishing his 4 year degree next year and continuing to medical school. I say this as a proud mother, but also to let you know that whatever your decision is right for your family, they can be success.




Making the decision can be tough… Consider this expert advice when determining whether ADHD medication or an alternative treatment is right for your child.
by Edward Hallowell, M.D.


After a child is diagnosed with attention deficit disorder (ADD ADHD), one of the most difficult decisions for a parent to make is whether to start him or her on medication. I’ve been there myself. Two of my three children have ADHD, and, although my wife and I eventually decided to try medication — which, by the way, has helped both of them immensely without any side effects — arriving at that decision took careful reflection.


When it was suggested that my kids try medication, I had my concerns. I know that ADHD drugs are safe and effective, but I worried that perhaps, for some unknown reason, they might harm my children’s health. Although stimulant medications have been with us for more than 60 years, I wondered if some new side effect might emerge.


I countered those concerns by worrying about the potential “side effects” of not taking the medication: namely, my children struggling to stay focused and getting frustrated when they couldn’t. After envisioning that scenario, the decision became far less difficult.


Take your time


Each parent — and child — comes to the question of medication with different assumptions. My strong advice is to take your time, honor your feelings, and find a doctor who will remain patient, a professional who will provide information — not hurried commands — as you wrestle with your decision.


From a medical standpoint, the decision is obvious. Medication is by far the most proven, safe, and effective treatment for ADHD. Careful, controlled studies have established that a trial of medication makes sense once the diagnosis is made. Remember that a trial of medication is just that — a trial. Unlike surgery, it can be undone. If the medication doesn’t work or if it produces side effects, the physician can reduce the dosage or discontinue it. No harm done. But unless your child tries the medication, you will never know if it can benefit him or her as it has other children and adults.


Do some fact-finding


From a personal, parental standpoint, though, the decision is anything but easy. It takes time and requires talking with your doctor and other experts. You might want to research the medication online and find out what the latest studies conclude about it. Get all the facts, and make a scientific, rather than a superstitious, decision. But I urge you never to start your child on medication until you’re comfortable doing so. Don’t feel that you’re trying your doctor’s patience or that your questions are foolish. Nothing done out of love for your child is foolish.
However, I also urge you not to reject medication out of hand. Many parents have heard so many bad things about ADHD drugs that they’re willing to travel to Tibet to find an alternative treatment before giving medication a try. It’s very important to do your homework and separate the facts from the myths before dismissing the treatment.


Honor your feelings


When I give lectures, people often ask me if I “believe in” medication for children and adults with ADHD. My reply is that medication isn’t a religious principle; it’s a medical treatment. My feelings about ADHD medications are similar to those about medications in general: They’re great when they’re used properly, and they’re dangerous when they’re not.
Sometimes it takes months or even years before parents decide to put their child on medication. Every parent has his or her own timetable. Stick with yours.